Robin Philip v1:00/1:00r...10 row
2,706
Meters
10:00.0
Time
1:50.8
Pace
193
Calories
| Rest Distance | 2,086 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,792 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 112 |
May 25, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1158 | 24 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 | |
| r: 1:00 | 225 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 23 | |
| r: 1:00 | 222 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | |
| r: 1:00 | 220 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 24 | |
| r: 1:00 | 197 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 24 | |
| r: 1:00 | 218 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 24 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 24 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 25 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 24 | |
| r: 1:00 | 201 | |||||
| r2,086 |
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Workout Graph
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