Robin Philip v6:00/r...5 row
4,918m
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,918m |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 107 |
May 31, 2024 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 20 | |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 16 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 20 | |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 22 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | |
| r0m |
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Workout Graph
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