Robin Philip v5:00/r...4 row
4,814m
Meters
20:00.0
Time
2:04.6
Pace
306
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,814m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 109 |
June 03, 2024 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 16 | |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 | |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 16 | |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 14 | |
| r0m |
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Workout Graph
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