Robin Philip v10:00/r...2 row
4,424m
Meters
20:00.0
Time
2:15.6
Pace
269
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,424m |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 138 |
June 08, 2024 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 17 | |
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 15 | |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | |
| r0m |
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Workout Graph
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