Robin Philip v0:20/0:40r...20 row
1,914m
Meters
6:40.0
Time
1:44.4
Pace
139
Calories
Rest Distance | 3,113m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 5,027m |
Overall Time | 20:00.0 |
Average Watts | 307 |
---|---|
Calories Per Hour | 1355 |
Stroke Rate | 33 |
Stroke Count | 226 |
Drag Factor | 112 |
June 19, 2024 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,914m | 1:44.4 | 307 | 1355 | 33 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:40 | 149m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
r: 0:40 | 156m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
r: 0:40 | 155m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
r: 0:40 | 162m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
r: 0:40 | 158m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:40 | 156m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:40 | 155m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:40 | 156m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:40 | 162m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
r: 0:40 | 161m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
r: 0:40 | 158m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:40 | 147m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:40 | 164m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
r: 0:40 | 159m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | |
r: 0:40 | 157m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
r: 0:40 | 158m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
r: 0:40 | 150m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:40 | 150m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:40 | 150m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:40 | 150m | |||||
r3,113m |
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Workout Graph
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