Robin Philip v2:00/r...5 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,134m |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 104 |
June 23, 2024 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 22 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | |
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 22 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 19 | |
| r0m |
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Workout Graph
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