Robin Philip 20:00 row
4,973m
Meters
20:00.0
Time
2:00.6
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 113 |
July 21, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 22 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 6:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 |
| 11:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 12:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 |
| 13:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 14:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 |
| 15:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 16:00.0 | 276m | 1:48.6 | 273 | 1237 | 24 |
| 17:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 18:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 |
| 19:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.