Robin Philip v2:00/r...24 row
9,882m
Meters
40:00.0
Time
2:01.4
Pace
637
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,882m |
| Overall Time | 40:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 114 |
July 24, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,882m | 2:01.4 | 195 | 972 | 20 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 19 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 23 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 19 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.