Robin Philip 20:00 row
5,214m
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 114 |
July 30, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 26 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 |
| 12:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 |
| 16:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 28 |
| 20:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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