Robin Philip 30:00 row
7,059
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 114 |
August 03, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,059 | 2:07.4 | 169 | 881 | 441 | 24 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 20 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 20 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 23 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 27 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 30 |
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Workout Graph
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