Robin Philip 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 119 |
August 10, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 25 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 23 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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