Robin Philip 30:00 row
7,811
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 114 |
August 16, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,811 | 1:55.2 | 229 | 1084 | 542 | 26 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 26 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 26 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 26 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 26 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 27 |
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Workout Graph
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