Robin Philip 20:00 row
5,036
Meters
20:00.0
Time
1:59.1
Pace
337
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 113 |
August 24, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 337 | 22 | 160 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 22 | 137 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 21 | 156 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 22 | 163 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 23 | 169 |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 74 | 25 | 177 |
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Workout Graph
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