Robin Philip v2:00/1:00r...6 row
3,437m
Meters
12:00.0
Time
1:44.7
Pace
266
Calories
169
Heart Rate
| Rest Distance | 930m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,367m |
| Overall Time | 18:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 114 |
August 27, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,437m | 1:44.7 | 305 | 1348 | 32 | 169 | |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 31 | 157 | |
| r: 1:00 | 172m | ||||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 32 | 166 | |
| r: 1:00 | 159m | ||||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 32 | 170 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 33 | 172 | |
| r: 1:00 | 155m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 33 | 175 | |
| r: 1:00 | 153m | ||||||
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 33 | 177 | |
| r: 1:00 | 143m | ||||||
| r930m |
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Workout Graph
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