Robin Philip 30:00 row
7,895m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
164
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 112 |
September 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,895m | 1:53.9 | 236 | 1113 | 29 | 164 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 28 | 156 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 | 162 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 162 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 30 | 168 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 31 | 174 |
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Workout Graph
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