Robin Philip 20:10 row
5,377m
Meters
20:10.6
Time
1:52.5
Pace
384
Calories
173
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 109 |
September 17, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 5,377m | 1:52.5 | 245 | 1144 | 31 | 173 |
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 31 | 168 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 32 | 175 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 32 | 175 |
| 20:10.5 | 552m | 1:58.2 | 212 | 1029 | 30 | 176 |
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Workout Graph
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