Robin Philip 6000m row
6,000m
Meters
23:02.3
Time
1:55.1
Pace
414
Calories
164
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 156 |
October 02, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 6,000m | 1:55.1 | 229 | 1088 | 20 | 164 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 19 | 152 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 20 | 160 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 20 | 163 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 20 | 166 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 20 | 168 |
| 3:47.0 | 6,000m | 1:53.5 | 239 | 1123 | 23 | 177 |
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Workout Graph
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