Robin Philip 6000m row
6,000m
Meters
23:07.1
Time
1:55.5
Pace
414
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 153 |
October 09, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.1 | 6,000m | 1:55.5 | 227 | 1079 | 21 | 164 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 20 | 146 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 26 | 166 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 20 | 155 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 20 | 169 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 20 | 172 |
| 3:46.0 | 6,000m | 1:53.0 | 243 | 1134 | 23 | 180 |
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Workout Graph
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