Robin Philip 1:05:39 row
15,745m
Meters
1:05:39.2
Time
2:05.0
Pace
998
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 156 |
October 16, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.2 | 15,745m | 2:05.0 | 179 | 915 | 22 | 147 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 | 133 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 | 140 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 22 | 143 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 22 | 145 |
| 50:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 150 |
| 1:00:00.0 | 2,460m | 2:01.9 | 193 | 964 | 23 | 158 |
| 1:05:39.1 | 1,430m | 1:58.5 | 210 | 1022 | 24 | 162 |
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Workout Graph
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