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Robin Philip v0:45/0:45r...20 row

4,544m

Meters

15:00.0

Time

1:39.0

Pace

375

Calories

170

Heart Rate

Rest Distance2,367m
Rest Time15:00.0
Overall Distance6,911m
Overall Time30:00.0
Average Watts360
Calories Per Hour1540
Stroke Rate33
Stroke Count499
Drag Factor156

October 27, 2024 09:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,544m 1:39.0 360 1540 33 170
0:45.0 226m 1:39.5 355 1520 33 152
r: 0:45 154m
0:45.0 229m 1:38.2 369 1569 33 161
r: 0:45 135m
0:45.0 229m 1:38.2 369 1569 32 164
r: 0:45 130m
0:45.0 226m 1:39.5 355 1520 32 163
r: 0:45 126m
0:45.0 231m 1:37.4 379 1603 33 168
r: 0:45 119m
0:45.0 227m 1:39.1 359 1536 32 167
r: 0:45 114m
0:45.0 227m 1:39.1 359 1536 32 166
r: 0:45 113m
0:45.0 228m 1:38.6 364 1553 33 169
r: 0:45 114m
0:45.0 227m 1:39.1 359 1536 35 171
r: 0:45 117m
0:45.0 227m 1:39.1 359 1536 33 172
r: 0:45 121m
0:45.0 226m 1:39.5 355 1520 33 172
r: 0:45 116m
0:45.0 226m 1:39.5 355 1520 33 172
r: 0:45 113m
0:45.0 224m 1:40.4 345 1488 33 174
r: 0:45 112m
0:45.0 229m 1:38.2 369 1569 35 176
r: 0:45 116m
0:45.0 226m 1:39.5 355 1520 33 178
r: 0:45 108m
0:45.0 226m 1:39.5 355 1520 35 176
r: 0:45 114m
0:45.0 227m 1:39.1 359 1536 33 178
r: 0:45 105m
0:45.0 227m 1:39.1 359 1536 33 178
r: 0:45 112m
0:45.0 227m 1:39.1 359 1536 33 179
r: 0:45 114m
0:45.0 229m 1:38.2 369 1569 33 180
r: 0:45 114m
r2,367m

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Workout Graph

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