Robin Philip 20:05 row
5,149
Meters
20:05.9
Time
1:57.1
Pace
350
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 125 |
November 16, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 5,149 | 1:57.1 | 218 | 1050 | 350 | 20 | 161 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 20 | 155 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 | 160 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 | 163 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 22 | 169 |
| 20:05.9 | 20 | 2:27.5 | 109 | 675 | 1 | 0 | 169 |
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Workout Graph
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