Robin Philip 10000m row
10,000m
Meters
40:09.8
Time
2:00.4
Pace
659
Calories
160
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 20 |
Stroke Count | 836 |
Drag Factor | 126 |
November 17, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:09.8 | 10,000m | 2:00.4 | 200 | 988 | 20 | 160 |
8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 20 | 156 |
7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 157 |
8:04.7 | 6,000m | 2:01.1 | 197 | 977 | 20 | 159 |
8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 21 | 159 |
7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 23 | 172 |
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Workout Graph
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