Robin Philip 40:00 row
10,011
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 122 |
November 19, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,011 | 1:59.8 | 203 | 999 | 665 | 22 | 166 |
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 139 | 25 | 163 |
| 16:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 139 | 25 | 166 |
| 24:00.0 | 1,985 | 2:00.9 | 198 | 981 | 130 | 22 | 161 |
| 32:00.0 | 1,944 | 2:03.4 | 186 | 940 | 125 | 20 | 165 |
| 40:00.0 | 1,994 | 2:00.3 | 201 | 990 | 132 | 22 | 178 |
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Workout Graph
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