Robin Philip 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 122 |
November 21, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 21 | 165 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 153 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 162 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 167 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 | 169 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 178 |
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Workout Graph
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