Robin Philip 40:00 row
10,303m
Meters
40:00.0
Time
1:56.4
Pace
706
Calories
166
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 22 |
Stroke Count | 916 |
Drag Factor | 125 |
December 01, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,303m | 1:56.4 | 222 | 1062 | 22 | 166 |
5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 149 |
10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 159 |
15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 166 |
20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | 171 |
25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 167 |
30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 170 |
35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 167 |
40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 181 |
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Workout Graph
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