Robin Philip v5:00/2:00r...5 row

4,273m

Meters

15:00.0

Time

1:45.3

Pace

331

Calories

174

Heart Rate

Rest Distance1,612m
Rest Time10:00.0
Overall Distance5,885m
Overall Time25:00.0
Average Watts300
Calories Per Hour1331
Stroke Rate30
Stroke Count460
Drag Factor124

December 03, 2024 16:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,273m 1:45.3 300 1331 30 174
5:00.0 1,428m 1:45.0 302 1339 32 169
r: 2:00 343m
4:00.0 1,131m 1:46.1 293 1308 30 175
r: 2:00 314m
3:00.0 852m 1:45.6 297 1321 30 178
r: 2:00 305m
2:00.0 570m 1:45.2 300 1332 30 176
r: 2:00 310m
1:00.0 292m 1:42.7 323 1410 32 172
r: 2:00 340m
r1,612m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:250:501:151:402:052:302:553:203:454:104:355:001:401:502:002:102:202:300816243240255075100125150175