Robin Philip 40:00 row
9,857
Meters
40:00.0
Time
2:01.7
Pace
643
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 126 |
December 10, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,857 | 2:01.7 | 194 | 964 | 643 | 20 | 153 |
| 8:00.0 | 1,961 | 2:02.3 | 191 | 952 | 127 | 19 | 145 |
| 16:00.0 | 1,992 | 2:00.4 | 200 | 982 | 131 | 20 | 151 |
| 24:00.0 | 1,966 | 2:02.0 | 192 | 960 | 128 | 20 | 151 |
| 32:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 20 | 158 |
| 40:00.0 | 1,974 | 2:01.5 | 195 | 967 | 129 | 21 | 162 |
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Workout Graph
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