Robin Philip 30:00 row
7,732m
Meters
30:00.0
Time
1:56.3
Pace
529
Calories
163
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 127 |
December 13, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,732m | 1:56.3 | 222 | 1063 | 25 | 163 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 | 150 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 | 159 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 | 166 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 171 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 | 171 |
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Workout Graph
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