Robin Philip 30:00 row
7,594
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 124 |
January 18, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,594 | 1:58.5 | 210 | 1023 | 509 | 21 | 171 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 20 | 165 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 20 | 165 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 21 | 171 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 22 | 173 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 108 | 25 | 182 |
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Workout Graph
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