Stephen Richardson 4:43 row

1,063m

Meters

4:43.9

Time

2:13.5

Pace

63

Calories

Average Watts147
Calories Per Hour805
Stroke Rate23
Stroke Count110
Drag Factor124

August 19, 2024 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.9 1,063m 2:13.5 147 805 23
4:43.9 1,063m 2:13.5 147 805 23

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