Stephen Richardson v1:00/1:00r...7 row

2,712m

Meters

10:00.0

Time

1:50.6

Pace

196

Calories

Rest Distance147m
Rest Time7:00.0
Overall Distance2,859m
Overall Time17:00.0
Average Watts259
Calories Per Hour1189
Stroke Rate29
Stroke Count294
Drag Factor124

September 01, 2024 14:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,712m 1:50.6 259 1189 29
1:00.0 275m 1:49.0 270 1227 30
r: 1:00 15m
2:00.0 547m 1:49.6 265 1212 30
r: 1:00 16m
1:00.0 273m 1:49.8 264 1207 30
r: 1:00 16m
2:00.0 542m 1:50.7 258 1187 29
r: 1:00 14m
1:00.0 268m 1:51.9 250 1158 30
r: 1:00 17m
2:00.0 533m 1:52.5 245 1144 29
r: 1:00 22m
1:00.0 275m 1:49.0 270 1227 30
r: 1:00 47m
r147m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.