Stephen Richardson 4:34 row

1,050m

Meters

4:34.0

Time

2:10.4

Pace

64

Calories

Average Watts158
Calories Per Hour842
Stroke Rate25
Stroke Count114
Drag Factor125

September 19, 2024 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,050m 2:10.4 158 842 25
4:34.0 1,051m 2:10.3 158 843 25

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Workout Graph

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