Stephen Richardson 14:19 row
3,017m
Meters
14:19.2
Time
2:22.3
Pace
176
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 125 |
October 13, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,017m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 14:19.2 | 730m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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