Stephen Richardson 8:43 row

2,020m

Meters

8:43.6

Time

2:09.6

Pace

123

Calories

Average Watts161
Calories Per Hour853
Stroke Rate24
Stroke Count209
Drag Factor125

October 13, 2024 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:43.6 2,020m 2:09.6 161 853 24
5:00.0 1,126m 2:13.2 148 809 24
8:43.6 894m 2:05.0 179 915 24

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Workout Graph

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