Stephen Richardson 5:13 row
1,016m
Meters
5:13.8
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 127 |
October 17, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,016m | 2:34.4 | 95 | 627 | 18 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 5:13.8 | 42m | 2:44.2 | 79 | 571 | 14 |
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Workout Graph
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