Stephen Richardson 5:38 row
1,124m
Meters
5:38.2
Time
2:30.4
Pace
62
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 125 |
October 21, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,124m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 5:38.1 | 73m | 4:20.9 | 20 | 367 | 14 |
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Workout Graph
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