Stephen Richardson 5:06 row
1,161m
Meters
5:06.3
Time
2:11.9
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 126 |
November 25, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,161m | 2:11.9 | 152 | 824 | 17 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 5:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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