Stephen Richardson 2500m row
2,500m
Meters
10:58.6
Time
2:11.7
Pace
148
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 128 |
May 04, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.6 | 2,500m | 2:11.7 | 153 | 827 | 26 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 25 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 26 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 26 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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