Stephen Richardson 2500m row
2,500m
Meters
11:29.9
Time
2:17.9
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 128 |
May 04, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.9 | 2,500m | 2:17.9 | 133 | 758 | 25 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 22 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 25 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 27 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 27 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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