Craig Wilkins 13:28 row
3,016
Meters
13:28.6
Time
2:14.0
Pace
179
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 118 |
May 20, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 3,016 | 2:14.0 | 145 | 800 | 21 | 131 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 125 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 135 |
| 13:28.6 | 768 | 2:15.8 | 140 | 780 | 21 | 135 |
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Workout Graph
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