Craig Wilkins 9:09 row
2,106
Meters
9:09.4
Time
2:10.4
Pace
132
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 119 |
August 16, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,106 | 2:10.4 | 158 | 842 | 22 | 139 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 136 |
| 9:09.4 | 938 | 2:12.9 | 149 | 812 | 21 | 143 |
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Workout Graph
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