Craig Wilkins 4:19 row
1,016
Meters
4:19.3
Time
2:07.6
Pace
65
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 09, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,016 | 2:07.6 | 168 | 879 | 23 | 142 |
| 4:19.3 | 1,017 | 2:07.4 | 169 | 881 | 23 | 142 |
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Workout Graph
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