Craig Wilkins 13:15 row
3,014
Meters
13:15.6
Time
2:11.9
Pace
186
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 123 |
January 14, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.6 | 3,014 | 2:11.9 | 152 | 823 | 186 | 22 | 141 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 23 | 134 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 69 | 22 | 141 |
| 13:15.6 | 733 | 2:13.4 | 147 | 807 | 45 | 22 | 148 |
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