Craig Wilkins 9:00 row
2,054
Meters
9:00.7
Time
2:11.6
Pace
127
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 122 |
March 03, 2026 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.7 | 2,054 | 2:11.6 | 153 | 828 | 127 | 21 | 137 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 22 | 134 |
| 9:00.7 | 889 | 2:15.3 | 141 | 785 | 54 | 20 | 140 |
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Workout Graph
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