Craig Wilkins 11:07 row
2,525
Meters
11:07.9
Time
2:12.2
Pace
152
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 122 |
January 21, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,525 | 2:12.2 | 151 | 820 | 21 | 133 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 127 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 134 |
| 11:07.9 | 253 | 2:14.1 | 145 | 798 | 20 | 138 |
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Workout Graph
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