Dmitrij Karavaj 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
575
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 125 |
May 05, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 732 | 20 | 139 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 20 | 137 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 20 | 140 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 20 | 141 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 20 | 140 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 711 | 21 | 137 |
| 4:49.4 | 6,000 | 2:24.7 | 116 | 697 | 21 | 139 |
| 4:59.8 | 7,000 | 2:29.9 | 104 | 657 | 19 | 141 |
| 4:46.4 | 8,000 | 2:23.2 | 119 | 710 | 21 | 143 |
| 4:59.8 | 9,000 | 2:29.9 | 104 | 657 | 21 | 133 |
| 4:52.9 | 10,000 | 2:26.4 | 111 | 683 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.