Johannes Louw 100m row
100
Meters
0:40.1
Time
3:20.5
Pace
5
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 109 |
May 06, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 22 |
| 0:40.1 | 100 | 3:20.5 | 43 | 449 | 22 |
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Workout Graph
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