Dan Juan 3x12:00/2:00r SkiErg
8,387
Meters
36:00.0
Time
2:08.7
Pace
524
Calories
172
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,449 |
| Overall Time | 42:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 106 |
December 26, 2025 17:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,387 | 2:08.7 | 164 | 864 | 27 | 172 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 28 | 170 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 27 | 170 |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 28 | 176 |
| r62 |
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Workout Graph
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