Dan Juan 3x12:00/2:00r SkiErg

8,836

Meters

36:00.0

Time

2:02.2

Pace

578

Calories

189

Heart Rate

Rest Distance52
Rest Time6:00.0
Overall Distance8,888
Overall Time42:00.0
Average Watts192
Calories Per Hour959
Stroke Rate32
Stroke Count1167
Drag Factor110

January 29, 2026 19:33:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,836 2:02.2 192 959 32 189
12:00.0 2,990 2:00.4 201 990 33 186
12:00.0 2,965 2:01.4 196 972 33 189
12:00.0 2,880 2:05.0 179 916 32 192
r52

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