Dan Juan v750m/2:00r...5 SkiErg
3,750
Meters
15:37.2
Time
2:04.9
Pace
237
Calories
170
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 25:37.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 87 |
August 13, 2026 19:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:37.2 | 3,750 | 2:04.9 | 179 | 910 | 29 | 170 | |
| 3:06.3 | 750 | 2:04.2 | 183 | 927 | 32 | 162 | |
| r: 2:00 | 44 | ||||||
| 3:07.8 | 750 | 2:05.2 | 178 | 900 | 29 | 168 | |
| r: 2:00 | 19 | ||||||
| 3:07.8 | 750 | 2:05.2 | 178 | 900 | 29 | 171 | |
| r: 2:00 | 24 | ||||||
| 3:07.8 | 750 | 2:05.2 | 178 | 900 | 30 | 175 | |
| r: 2:00 | 30 | ||||||
| 3:07.4 | 750 | 2:04.9 | 179 | 922 | 30 | 178 | |
| r: 2:00 | 11 | ||||||
| r128 |
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Workout Graph
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